Blog

Fascia – Another Reason to Move

July 20, 2024

The development of technology allows for improved visualization of human tissues, leading to a better understanding of how each cell, tissue, organ, and system functions...

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Movement Against Stress

July 15, 2024

The word stress is associated with external or internal physical or mental pressure that we feel at the moment or over an extended period of time...

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Kinesiophobia

July 10, 2024

Lack of knowledge about the body and its functions is a cause for fear and helplessness, which leads to a vicious circle of pain...

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Chronic Non-Specific Low Back Pain

July 10, 2024

According to the taxonomy published by the International Association for the Study of Pain (IASP), the topographical location of back and low back pain is outlined by the transverse line running...

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A New Perspective on Fascia and Its Importance for Human Health

July 10, 2024

Technological advancements expand the capabilities of modern medicine to provide various ways for precise visualization of tissues and cells...

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Rehabilitation for Knee Joint Dysfunction After Gastrocnemius Muscle Injury

July 10, 2024

To apply and evaluate the effectiveness of a specialized physiotherapy approach for functional recovery of the lower limb after...

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Pranayama

July 10, 2024

“Control of breath is control of mind.” – Quote from Hatha Yoga Pradipika. The word Prana comes from Sanskrit and means energy, and Yama means control, regulation.

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